Your sports massage session is recommended for anyone who has been training and working hard in need of some general body maintenance. Hands on deep massage techniques are used as well as instrument assisted soft tissue massage with the use of a neutral massage lotion or oil. This session will help free up any stiff joints, sore muscles and get you primed for your next training session. Increasing blood circulation this session can help to remove waste from the body.
• Heal from injury
• Release tension
• Improve posture
• Increase range of motion
• Recovery from training
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