From an early age Jamie has had a strong passion for sport, athletics and was competitive in many.
Taking that passion from sport he transferred into a passion for health and fitness. In particular gym based strength training and bodybuilding which lead to becoming a certified personal trainer at a local gym from just the age of 18.
Now with over 12 years within the health and fitness industry and the trials and tribulations of life Jamie has acquired an abundance of knowledge. Developing the know how and skills in the process to help guide others towards becoming their best self. Jamie has enjoyed working with a range of individuals from as people as young as 12 to as old as 85 years old, of all walks of life and varying levels of health and fitness.
Jamie has had to face tremendous personal challenges. Suffering for many years from the age of eighteen with labelled a chronic disease known as ulcerative colitis. He was determined to learn and understand how to overcome this naturally, void of any pharmaceutical medication. This has taken him on a venture of varying holistic health modalities that work on the whole being. From physical work to mental, emotional and spiritual layers. This hero’s journey of suffering a debilitating disease to becoming free of disease has given Jamie a wealth of knowledge about the human body.
Throughout these years Jamie has developed an athletic body, one that can meet the demand of almost all life’s physical challenges. He has even competed valiantly at the UK’s biggest natural men’s physique competition, showcasing an impressive and aesthetic physique. Through years of gym experience and years working as a bodywork therapist, Jamie has a well trained and unique lens with a great level of understanding when it comes to training the human body.
Jamie has acquired great skill and developed a keen eye for helping individuals get out of pain, improve their posture and improve athletic performance through hands on bodywork and one to one coaching.
As well as all this Jamie has identified that most humans find great difficulty making positive change and have great reluctance to do so. Seeking to understand more to help overcome personal barriers and help others do the same, he has studied the mind and become a certified self sabotage coach. He now offers this to individuals as well as continued online health and fitness coaching to support clients on their path to greater success and long term health and happiness.
Jamie also works on himself at a spiritual and energetic level, he has become Reiki attuned and uses this powerful form of healing as part of his bodywork service.
Jamie works closely with other therapists and coaches to help give the client direction for continual progress.