About J Critchlow Performance
JCritchlow Performance founded by Jamie Critchlow is a holistic style of personal training and manual therapy service aimed at delivering superior longer lasting results to anyone that wishes to become a stronger version of them-self, live life pain free, move with ease and perform with confidence and freedom.
Why choose J Critchlow Performance
JCritchlow Performance offers a service that is individualised to your needs.
Here are some examples of what we can help with:
- Pain free movement
- greater range of movement
- stronger muscles and mind body connection
- weight loss
- body composition
- speed
- power
- strength
- endurance
- cardiovascular health
- stress
- confidence
- soft tissue maintenance
- posture
There are many forms of therapies and treatments out there that elicit a quick fix but not many that last.
Where other therapies and treatment fall down, J Critchlow Performance reigns supreme because it does not ignore key components of health and fitness. Alongside you we help to create a personalised plan to lead yourself down a path to better longer lasting results.